„More about Fascia”

Tuesday, 22. October 2019, 8:00 - 9:00 pm
„Fascia” – a new organ!!????

Venue: Schulungsraum der VHS, Dringenberger Straße 7, 33014 Bad Driburg

Fascial-Fitness-Course 2019
in Paderborn

You can book this Fascial-Fitness-Course online.

Description

This course is aimed at people who enjoy exercise and are looking for new opportunities to:

  • move more easily in day-to-day life
  • improve their mobility in a playful way
  • recover more quickly
  • or simply to avoid old-age stiffness

Fascial Tensegrity

Because fascia (connective tissue) cannot be trained in isolation, all interior structures receive training stimulus through „Fascial Fitness” Training and become more supple and stronger.

Dates [T1]

Each time 09:00–10:00 am

February

  • Thursday, 07.02.2019
  • Thursday, 14.02.2019
  • Thursday, 21.02.2019
  • Thursday, 28.02.2019

March

  • Thursday, 07.03.2019
  • Thursday, 14.03.2019
  • Thursday, 21.03.2019
  • Thursday, 28.03.2019

April

  • Thursday, 04.04.2019
Venue:

Paderwall 9-11 33102 Paderborn. [Parking: Maspernplatz, Car park Neuhäuser Tor, there is limited parking in front of the building].

Cost:

69,- € per Person

Registration:

The registration form for booking this course will appear when you have read and accepted the general terms and conditions and the data protection declaration.

Show General Terms of Business and Data Protection Declaration