„More about Fascia”

Tuesday, 17. March 2020, 8:00 - 9:00 pm
„Fascia” – a new organ!!????

Venue: Schulungsraum der VHS, Dringenberger Straße 7, 33014 Bad Driburg

Booking: VHS Bad Driburg

Fascial-Fitness-Course 2020
in Paderborn

Please note: this course is temporarily canceled.

You can book this Fascial-Fitness-Course online.

Description

This course is aimed at people who enjoy exercise and are looking for new opportunities to:

  • move more easily in day-to-day life
  • improve their mobility in a playful way
  • recover more quickly
  • or simply to avoid old-age stiffness

Fascial Tensegrity

Because fascia (connective tissue) cannot be trained in isolation, all interior structures receive training stimulus through „Fascial Fitness” Training and become more supple and stronger.

Dates [T1]

Each time 09:00–10:00 am

February

  • Thursday, 06.02.2020
  • Thursday, 13.02.2020
  • Thursday, 20.02.2020
  • Thursday, 27.02.2020

March

  • Thursday, 05.03.2020
  • Thursday, 12.03.2020
  • Thursday, 19.03.2020
  • Thursday, 26.03.2020

April

  • Thursday, 02.04.2020
Venue:

Paderwall 9-11 33102 Paderborn. [Parking: Maspernplatz, Car park Neuhäuser Tor, there is limited parking in front of the building].

Cost:

69,- € per Person

Please note:

This course is temporarily canceled.